<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Heidi Dalton</title>
	<atom:link href="https://www.heididalton.com/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.heididalton.com/</link>
	<description>Author Blog</description>
	<lastBuildDate>Tue, 06 Jun 2023 23:09:50 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.4</generator>

<image>
	<url>https://www.heididalton.com/wp-content/uploads/2022/10/cropped-HD-32x32.png</url>
	<title>Heidi Dalton</title>
	<link>https://www.heididalton.com/</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Grow Some Goodness!</title>
		<link>https://www.heididalton.com/grow-some-goodness/</link>
		
		<dc:creator><![CDATA[Heidi Dalton]]></dc:creator>
		<pubDate>Tue, 06 Jun 2023 23:06:59 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://www.heididalton.com/?p=1510</guid>

					<description><![CDATA[<p>When we plant and nourish our souls with God, he produces characteristics that reflect his goodness.</p>
<p>The post <a href="https://www.heididalton.com/grow-some-goodness/">Grow Some Goodness!</a> appeared first on <a href="https://www.heididalton.com">Heidi Dalton</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div>Summertime—the earth is alive again!</div>
<div></div>
<div>      One of the activities I thoroughly enjoy this time of year is planting flowers—lots and lots of flowers. It gives me such pleasure to look outside and see bright-colored blooms adorning our yard (although admittedly, mine doesn&#8217;t look like the picture below). The thing is, weeds can also grow in gardens, and some of those are not quite as pretty or fun. It is tedious and time-consuming work keeping the drab growth from overtaking the beauty of my plants.</div>
<div></div>
<div>     The same can be said for my life. Sometimes it seems like all I&#8217;m doing is pulling weeds, and it is wearisome work. I gossiped; yank that one out. I lost my temper; pull that bunch up by the roots. I misjudged; dig it out and get rid of it.</div>
<div></div>
<div>     Weeding out sin is painstaking at times. We also need to remind ourselves that planting something beautiful is just as important as uprooting the ugly. If we never replace unacceptable behaviors with anything good, we&#8217;ll spend our entire lives pulling weeds without having much Christ-like effect on our world.</div>
<div></div>
<div>     We could make better use of our time by planting and growing our character to be more like Jesus—more of him and his hope, less of the world and its despair.  Sinful qualities will diminish in the middle of a thriving garden of righteousness. There isn’t room for both to grow equally. The garden we tend will eventually win out and take over.</div>
<div></div>
<div><img fetchpriority="high" decoding="async" class="size-medium wp-image-1511 aligncenter" src="https://www.heididalton.com/wp-content/uploads/2023/06/FB_IMG_1685843572878-300x251.jpg" alt="" width="300" height="251" /></div>
<div></div>
<p>We’ll never achieve perfection here on Earth, but we can certainly influence beauty to flourish and help weeds diminish. In time, our blossoms will show forth love, peace, kindness, and joy. When we plant and nourish our souls with God, he produces characteristics that reflect his goodness. We become bright, colorful displays of his glory in a dreary world.</p>
<p>&nbsp;</p>
<div>&#8220;But the Holy Spirit produces this kind of fruit in our lives: love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control. There is no law against these things!&#8221;</div>
<div>–Galatians 5:22-23 NLT</div>
<div></div>
<div></div>
<div></div>
<div>&#8220;I said, ‘Plant the good seeds of righteousness, and you will harvest a crop of love. Plow up the hard ground of your hearts, for now is the time to seek the LORD, that he may come and shower righteousness upon you.'&#8221;</div>
<div>—Hosea 10:12 NLT</div>
<p>The post <a href="https://www.heididalton.com/grow-some-goodness/">Grow Some Goodness!</a> appeared first on <a href="https://www.heididalton.com">Heidi Dalton</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Be My Valentine</title>
		<link>https://www.heididalton.com/be-my-valentine/</link>
		
		<dc:creator><![CDATA[Heidi Dalton]]></dc:creator>
		<pubDate>Mon, 13 Feb 2023 15:14:39 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://www.heididalton.com/?p=1484</guid>

					<description><![CDATA[<p>Our "Valentine's-Day-love" usually doesn't look like the commercial image, and I would say that many of you can probably relate. </p>
<p>The post <a href="https://www.heididalton.com/be-my-valentine/">Be My Valentine</a> appeared first on <a href="https://www.heididalton.com">Heidi Dalton</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Valentine&#8217;s Day, the manmade holiday when we celebrate love (or someone&#8217;s perception of love). It brings to mind commercial images of chocolates, beautiful jewelry, romantic date nights, and perfect relationships. Our &#8220;Valentine&#8217;s-Day-love&#8221; usually doesn&#8217;t look like the commercial image, and I would say that many of you can probably relate.</p>
<p>When we were younger, love looked like stealing a few moments to be together and catch up at the end of the day, exhausted after chasing small children around and my husband working long hours a distance from home. It was taking turns staying up all night with a sick child. It was walking prayerfully and tearfully through struggles too personal to mention. Love looked like finding a few moments to be together in the middle of church activities and basketball and ballet schedules when they were teens, eventually watching each of them leave the nest and walk out the door into their adult lives.</p>
<p>Then love transitioned into my husband and I standing beside each other while we attended many doctors&#8217; visits with aging parents whose health was failing (which was an utmost privilege). Love was missing church services and many other events to sit with or meet the needs of my mom in a memory care facility while still holding on to our faith and each other. Love has been both of us getting up, dressed, and heading to the hospital in the middle of the night, many times over, after a startling phone call for an emergency with a parent. Love has been giving each other the time to sit by their hospital beds. Love has looked like my husband and I holding on to each other while we stood in front of their caskets.</p>
<p>Love has been the joy of our grandchildren lighting up the room simply by entering it with their sweet little smiles and watching them change and grow. Love has been about having an intricate part in their little lives and teaching them about Jesus&#8217;s love.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><img decoding="async" class="aligncenter" src="https://www.heididalton.com/wp-content/uploads/2023/02/FB_IMG_1676127922795-300x251.jpg" alt="" width="300" height="251" /></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>More recently, love has been more quiet evenings at home, sometimes simply being together to rest—with easy meals for two, long walks together, and caring for each other when one of us is ill. It has meant reflecting on our real blessings as a couple: our adult children whom we love dearly and enjoy their company and conversation (waiting excitedly and impatiently when we know they&#8217;re coming for a visit) as well as our most precious blessings of grandchildren and seeing the world through young eyes again.</p>
<p>Love now looks like peace where we both love and accept each other in this stage of life. It looks like simplifying and eliminating anything unnecessary—where we both agree that we want to leave good memories and live lives of significance for whatever time is left. And love looks like following God-given dreams and purposes—no matter what ages we are.</p>
<p>Does it all look like a romantic commercial? No. But it looks like love resulting from two imperfect people united in one perfect God.</p>
<p>The post <a href="https://www.heididalton.com/be-my-valentine/">Be My Valentine</a> appeared first on <a href="https://www.heididalton.com">Heidi Dalton</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Still My Mom on Mother&#8217;s Day</title>
		<link>https://www.heididalton.com/still-my-mom-on-mothers-day/</link>
		
		<dc:creator><![CDATA[Heidi Dalton]]></dc:creator>
		<pubDate>Tue, 03 May 2022 13:45:05 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://www.heididalton.com/?p=1071</guid>

					<description><![CDATA[<p>You have probably been mourning losses in her, piece by piece, as you watch her memory fading and her behaviors changing.</p>
<p>The post <a href="https://www.heididalton.com/still-my-mom-on-mothers-day/">Still My Mom on Mother&#8217;s Day</a> appeared first on <a href="https://www.heididalton.com">Heidi Dalton</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>For those who have moms with dementia, Mother&#8217;s Day can feel heartbreaking. So I write this for you. Depending on if you are caring for your mom at home or if you are caring for her in a memory care facility, some of this will apply; some of it won&#8217;t. Your mom may not know or remember that it&#8217;s Mother&#8217;s Day. <em>But you will</em>.</p>
<p>You have probably been mourning losses in her, piece by piece, as you watch her memory fading and her behaviors changing. The saying is true: &#8220;when you love someone<span class="text_exposed_show"> with dementia, you lose them twice.&#8221;  She is still there, yet she is not there in the same way. </span></p>
<div class="text_exposed_show">
<p>She might not be able to verbally communicate at this stage. She might stand stiffly and not reciprocate a hug anymore. Or maybe she&#8217;s unable to stand or sit up now. She might not be able to calm her fidgety hands—tugging and pulling at her clothes or grasping at something unseen in the air. Maybe she stares right through you. Maybe her smile  has disappeared. Her eyes might appear as though she&#8217;s lost inside them. Maybe it is hard for you to even find a glimpse of the mom you once knew. Maybe she doesn&#8217;t remember your name anymore.</p>
<p>No—she won&#8217;t know it&#8217;s Mother&#8217;s Day. <em>But you will</em>.</p>
<p><img decoding="async" class="size-medium wp-image-1072 aligncenter" src="https://www.heididalton.com/wp-content/uploads/2020/05/Copy-of-Love-is-eternal-200x300.png" alt="" width="200" height="300" /></p>
<p>Sit with her anyway. Be present with her. Give her something comforting and soft to hold. Rub some of her favorite lotion into those worn hands, so that she can recall the scent she once enjoyed. If she is still able to eat, think of a treat she always liked and give her a taste. Gently hug her, even if she can&#8217;t hug back. Speak softly to her of happy memories. Brush her hair. Play her favorite song on your phone for her. Look at old photos with her. Mail cards to her with beautiful pictures on them. If she is still able to use a phone, call her and speak words of kindness. Tell her you love her. Thank her for all she did for you. And as I mention in my book, &#8220;Enter into her world and live with her there.&#8221;</p>
<p>Her mind is failing, but her heart still &#8220;hears and feels.&#8221;  What matters most is that you honor her and remember . . . <em>even if she can&#8217;t</em>. Love is eternal, and inside she is still your mom.</p>
<p>&nbsp;</p>
</div>
<p>The post <a href="https://www.heididalton.com/still-my-mom-on-mothers-day/">Still My Mom on Mother&#8217;s Day</a> appeared first on <a href="https://www.heididalton.com">Heidi Dalton</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Blessed and Still Limping</title>
		<link>https://www.heididalton.com/blessed-and-still-limping/</link>
		
		<dc:creator><![CDATA[Heidi Dalton]]></dc:creator>
		<pubDate>Mon, 18 Apr 2022 20:41:03 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://www.heididalton.com/?p=1004</guid>

					<description><![CDATA[<p>Is anyone out there walking with a limp? I was studying the story of Jacob who wrestled all night until daybreak because he refused to let go until he was blessed. And then his hip was dislocated. I found it interesting (and almost humorous) that he walked away with a limp that remained. Yet he [&#8230;]</p>
<p>The post <a href="https://www.heididalton.com/blessed-and-still-limping/">Blessed and Still Limping</a> appeared first on <a href="https://www.heididalton.com">Heidi Dalton</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><em>Is anyone out there walking with a limp?</em></p>
<div></div>
<div>I was studying the story of Jacob who wrestled all night until daybreak because he refused to let go until he was blessed. And then his hip was dislocated. I found it interesting (and almost humorous) that he walked away with a limp that remained. Yet he was blessed. But he was still limping off as night turned into daylight. It seemed a little odd to me at first. Blessed and still limping. Limping and still blessed.</div>
<pre></pre>
<div>You&#8217;ve probably been there. I have. It&#8217;s that place where you&#8217;re holding on to God for dear life asking for relief and a blessing because you can&#8217;t see two feet in front of you, and you know He can fix this thing, or He could fix you. And what&#8217;s the holdup anyway? Couldn&#8217;t we just skip the pain, the wrestling, and the growth part?</div>
<div></div>
<div></div>
<div><img loading="lazy" decoding="async" class="wp-image-1005 aligncenter" src="https://www.heididalton.com/wp-content/uploads/2020/02/Add-a-little-bit-of-body-text5-300x251.png" alt="" width="386" height="323" /></div>
<div></div>
<div></div>
<p>So we hang on until our fingers are blue and won&#8217;t let go. And then after days, weeks, months, and sometimes years of asking, and waiting and asking, and waiting—it happens: the healing, the breakthrough, the blessing. But we&#8217;re left with a limp.</p>
<p>Don&#8217;t be ashamed! Use your limp to tell someone about what God has done for you in your wrestling match with Him just like Jacob did. Use it as a reminder to yourself that God never leaves or abandons us. Better yet, take someone&#8217;s hand and limp along with them. Whatever you do, don&#8217;t begrudge the gift of the limp.</p>
<p>Scripture Reference: Genesis 32:24-31</p>
<p>This left Jacob all alone in the camp, and a man came and wrestled with him until the dawn began to break.</p>
<p>When the man saw that he would not win the match, he touched Jacob’s hip and wrenched it out of its socket. Then the man said, “Let me go, for the dawn is breaking!”</p>
<p>But Jacob said, “I will not let you go unless you bless me.”</p>
<p>“What is your name?” the man asked.</p>
<p>He replied, “Jacob.”</p>
<p>“Your name will no longer be Jacob,” the man told him. “From now on you will be called Israel, because you have fought with God and with men and have won.”</p>
<p>“Please tell me your name,” Jacob said.</p>
<p>“Why do you want to know my name?” the man replied. Then he</p>
<p>blessed Jacob there.</p>
<p>Jacob named the place Peniel (which means “face of God”), for he said, “I have seen God face to face, yet my life has been spared.”</p>
<p>The sun was rising as Jacob left Peniel,  and he was limping because of the injury to his hip.</p>
<p>&nbsp;</p>
<p>The post <a href="https://www.heididalton.com/blessed-and-still-limping/">Blessed and Still Limping</a> appeared first on <a href="https://www.heididalton.com">Heidi Dalton</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>How Are You Entering 2022?</title>
		<link>https://www.heididalton.com/how-are-you-entering-2022/</link>
		
		<dc:creator><![CDATA[Heidi Dalton]]></dc:creator>
		<pubDate>Wed, 29 Dec 2021 18:41:20 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://www.heididalton.com/?p=1332</guid>

					<description><![CDATA[<p>How are you entering 2022? Is it with worry, excitement, sadness, fear, or ready to take on a new challenge? I&#8217;m entering the New Year with hopefulness—hopefulness for the dreams God continues to plant in my heart. What dream has God given you? It doesn&#8217;t matter what that dream looks like to others. What is [&#8230;]</p>
<p>The post <a href="https://www.heididalton.com/how-are-you-entering-2022/">How Are You Entering 2022?</a> appeared first on <a href="https://www.heididalton.com">Heidi Dalton</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>How are you entering 2022? Is it with worry, excitement, sadness, fear, or ready to take on a new challenge?</p>
<p>I&#8217;m entering the New Year with hopefulness—hopefulness for the dreams God continues to plant in my heart.</p>
<p>What dream has God given you? It doesn&#8217;t matter what that dream looks like to others. What is God placing upon <em>your</em> heart?</p>
<p>I had some new God-dreams (for myself as well as my husband and I as a couple) planted in my heart years ago when we entered the &#8220;empty nest&#8221; years. We have been in the process of working on turning those dreams into reality since 2018. Although I had these dreams placed on my heart long before that time, my timing wasn&#8217;t God&#8217;s timing.</p>
<p>I have also been working on simplifying at home. After both of my parents passed away, I realized even more how insignificant and meaningless &#8220;things&#8221; are. They truly hold no value in Heaven. Living a life of significance for God, however, does hold value for eternity. Sure, I keep a few things that hold sentimental value for me, but overall I long to simplify and focus more on God&#8217;s calling, not things. He has a new vision for me to accomplish that couldn&#8217;t have happened in younger years for many reasons.</p>
<p><em>Dreams take work.</em></p>
<p>I soon discovered how much prayer, learning new things, and hands-on work these dreams would take at this stage (I&#8217;m not 25 anymore!). However, I began to pray myself/us through each stage—one step at a time—one obstacle at a time (and there have been many obstacles). When God plants a dream, the enemy loves to throw distractions, problems, and doubts our way. Don&#8217;t give in to them. Pray it out, sweat it out, and work it out.</p>
<p><img loading="lazy" decoding="async" class="alignnone size-medium wp-image-1334 aligncenter" src="https://www.heididalton.com/wp-content/uploads/2021/12/20211229_092544_0000-300x251.png" alt="" width="300" height="251" /></p>
<p>If you believe the Lord is giving you a dream, submit it back to him in prayer—fervently. Make sure it lines up with him and his Word. It doesn&#8217;t matter how old you are, what qualifications you have at the moment, or what your current situation or position is! Begin by taking one step at a time. Expect it to be difficult—with tears, frustration, and a ton of hard work mixed in as well as opposition from people (maybe even friends and family) and, of course, the enemy himself. But they are not the givers of your dreams.</p>
<p>Keep your heart and mind focused on the true Dream-Giver, God. Whatever dream God places on your heart and calls you to do is between you and him. Keep following! Allow him to bring it to fruition in your life.</p>
<p>So how are you entering the New Year? I pray it will be with hope and a new God-dream! Let&#8217;s watch and see how God works in 2022!</p>
<p>&#8220;And blessed is she who believed that there would be a fulfillment of what was spoken to her from the Lord.&#8221; —Luke 1:45 ESV</p>
<p>&#8220;&#8216;For I know the plans I have for you,&#8217; declares the LORD, &#8216;plans to prosper you and not to harm you, plans to give you a hope and a future.'&#8221; —Jeremiah 29:11</p>
<p>&#8220;And let the [gracious] favor of the Lord our God be on us; Confirm for us the work of our hands—Yes, confirm the work of our hands.&#8221; —Psalm 90:17 AMP</p>
<p>&nbsp;</p>
<p>The post <a href="https://www.heididalton.com/how-are-you-entering-2022/">How Are You Entering 2022?</a> appeared first on <a href="https://www.heididalton.com">Heidi Dalton</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>That Girl Who Comes to Be with Me (Mom&#8217;s Dementia World)</title>
		<link>https://www.heididalton.com/that-girl-who-comes-to-be-with-me-moms-dementia-world/</link>
		
		<dc:creator><![CDATA[Heidi Dalton]]></dc:creator>
		<pubDate>Mon, 01 Nov 2021 14:18:45 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://www.heididalton.com/?p=1279</guid>

					<description><![CDATA[<p>It's her — that girl who comes to be with me. I think she's my little girl, but she might be my mom. </p>
<p>The post <a href="https://www.heididalton.com/that-girl-who-comes-to-be-with-me-moms-dementia-world/">That Girl Who Comes to Be with Me (Mom&#8217;s Dementia World)</a> appeared first on <a href="https://www.heididalton.com">Heidi Dalton</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>What is that noise? I think someone is knocking on that door beside the closet. I&#8217;m not sure where I am exactly. This bed, the pictures, and the rocker look familiar, but I don&#8217;t know where my people are. Where did they go? Why am I alone? I&#8217;d better go open the door.</p>
<p>It&#8217;s her — that girl who comes to be with me. I think she&#8217;s my little girl, but she might be my mom. I&#8217;m never quite sure which one she is when she comes. She tells me her name. That is the name of my little girl. She must be my daughter.</p>
<p>Was she here yesterday? I don&#8217;t remember. She smiles and hugs me. The hugs feel like something I&#8217;ve felt before — not a new hug but like a well-worn hug from a long time ago. She brings me things that taste good and smell good — not like the tastes and smells in this strange place. Somehow she knows me. Her voice: It sounds a little like mine, especially when she laughs. She even looks and acts a bit like me. I have a little girl who is just like her, but I&#8217;m not sure where she is at the moment. Is this my daughter?</p>
<p>I sit down in this rocking chair that fits me just right, and she brushes my hair. I like how she curls it under just so. I can&#8217;t figure out how to make it go that way anymore. She makes sure I have socks on with my shoes. That feels much better now. I can&#8217;t seem to remember what goes where or when to do things.</p>
<p>She knows I like to go for walks, no matter what the weather is. She puts a coat on me from that closet and helps me zip it up. I don&#8217;t know who it belongs to or how to make that zipper work anymore, but it seems to fit me well. We walk down the hallway through this big room with lots of people sitting around — who are all of these people? I think that man is the preacher, and that lady sometimes needs my help with eating. It&#8217;s too noisy in here. There are odd pictures moving on that TV on the wall. Some of them frighten me. I need away from here.</p>
<div id="attachment_1281" style="width: 310px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-1281" class="size-medium wp-image-1281" src="https://www.heididalton.com/wp-content/uploads/2021/11/Untitled-Website-Facebook-Post-300x251.png" alt="" width="300" height="251" /><p id="caption-attachment-1281" class="wp-caption-text">Caring Bonds of Love</p></div>
<p>She takes me by the hand through the door that makes a strange, scary beeping sound. We&#8217;re finally out in the fresh air. I can breathe again. It feels good, but I wish this big fence wasn&#8217;t in the way. I&#8217;d like to keep walking down over that hill. Maybe I could find home on that street over there. I&#8217;ve been looking for home every day. I can&#8217;t find it. This girl feels a little like home though. I want to go home. Why won&#8217;t she take me home with her? I need to find home.</p>
<p>She sits with me at this table of strangers while I have something to eat and helps me figure out what I like. I didn&#8217;t know I was hungry, but I was feeling a little sick in my stomach. It feels better now, so I must have been hungry.</p>
<p>This girl seems to know a lot about me. It feels comforting to have her near. She comes at nighttime too and helps me put on different clothes. I&#8217;m not sure why I need different clothes again, but I do feel cozy and warm.</p>
<p>I don&#8217;t recall what those bottles and tubes are for anymore either. One smells minty and one like lavender. She rubs some of the lavender one on my hands and feet, and brushes some of the minty one on my teeth. There is something so familiar about the cream she&#8217;s rubbing on my face from that jar — such a sweet fragrance. Have I used that before? I feel more relaxed now.</p>
<p>She helps me climb into this big bed and makes sure I&#8217;m settled in the middle so I don&#8217;t fall out. For some reason, I roll out of bed and fall down a lot. I&#8217;m fidgety. I  can&#8217;t seem to stop my hands from pulling at the blankets and grabbing at the air. She tucks the covers in around me — is she my mom? She stays with me, whispering kind words and holding my hand because I&#8217;m afraid of the darkness surrounding me. I feel safer now. It must be bedtime because I&#8217;m drifting off to sleep . . .</p>
<p>. . . The sun is shining. Is it morning? A new day? What is that noise? I think someone is knocking on that door. It&#8217;s her — that girl who comes to be with me. Was she here yesterday? I don&#8217;t remember.</p>
<p>The post <a href="https://www.heididalton.com/that-girl-who-comes-to-be-with-me-moms-dementia-world/">That Girl Who Comes to Be with Me (Mom&#8217;s Dementia World)</a> appeared first on <a href="https://www.heididalton.com">Heidi Dalton</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Dementia Don&#8217;ts!</title>
		<link>https://www.heididalton.com/dementia-donts/</link>
		
		<dc:creator><![CDATA[Heidi Dalton]]></dc:creator>
		<pubDate>Fri, 30 Jul 2021 13:10:44 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://box5602.temp.domains/~heidida2/?p=205</guid>

					<description><![CDATA[<p>There are many lists of what to do when someone has dementia. I made a list of "don'ts".</p>
<p>The post <a href="https://www.heididalton.com/dementia-donts/">Dementia Don&#8217;ts!</a> appeared first on <a href="https://www.heididalton.com">Heidi Dalton</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p class="XzvDs _208Ie _2Dym_ blog-post-text-font blog-post-text-color _2p1aK _2R0Lu _2Dym_">There are many lists of what to do when someone has dementia. I made a list of “don’ts.” I’m not trying to sound negative, but there are many lessons to be learned (my book covers many others, as well as the things we should do).</p>
<p class="XzvDs _208Ie _2Dym_ blog-post-text-font blog-post-text-color _2p1aK _2R0Lu _2Dym_">My list of “don’ts” for those loving someone with dementia and for those watching from the sidelines:</p>
<p class="XzvDs _208Ie _2Dym_ blog-post-text-font blog-post-text-color _2p1aK _2R0Lu _2Dym_">Don’t think all dementia comes from one disease. Dementia is an umbrella term for a group of symptoms that can happen within multiple diseases.</p>
<p class="XzvDs _208Ie _2Dym_ blog-post-text-font blog-post-text-color _2p1aK _2R0Lu _2Dym_">Don’t compare your loved one’s dementia journey with someone else&#8217;s (and don’t allow this to be done to you). I watched this happen frequently. Stages and symptoms have a lot to do with the individual’s history who is living with dementia (their life, their past, trauma they endured, etc.), and the journey will be very unique to him or her. Instead use the similarities to gain some support on your journey and also support someone else.</p>
<p class="XzvDs _208Ie _2Dym_ blog-post-text-font blog-post-text-color _2p1aK _2R0Lu _2Dym_">Don’t compare your emotional pain levels (according to where your loved one is on his or her journey) with someone else’s, i.e., “My pain is worse than yours because I’m dealing with XYZ, and you don’t have to.” The stages in and of themselves can ebb and flow. Relationship dynamics are never exactly the same. Timelines are rarely the same. If a loved one passes through the stages quicker, it doesn’t make it any less painful than those who are dealing with that stage longer.</p>
<p class="XzvDs _208Ie _2Dym_ blog-post-text-font blog-post-text-color _2p1aK _2R0Lu _2Dym_">Don’t allow someone to tell you what symptoms are affecting you and what symptoms are not affecting you. For some, their name being forgotten by their loved one is devastating. For others, watching their loved one not being able to feed himself or herself anymore is heartbreaking. It’s not our position to tell someone else how dementia is affecting them. The losses are hard enough.</p>
<p class="XzvDs _208Ie _2Dym_ blog-post-text-font blog-post-text-color _2p1aK _2R0Lu _2Dym_">Don’t look at someone else and wonder why they needed to place their loved one in a memory care facility or why they need a week of respite care for their loved one if they’re still living at home. You are likely seeing a single drop of water representing their lives with this disease, while they are drowning in an ocean of dementia’s effects.</p>
<p class="XzvDs _208Ie _2Dym_ blog-post-text-font blog-post-text-color _2p1aK _2R0Lu _2Dym_">Don’t offer quick cures and fast fixes. News flash: There are none currently! It is so painful when caregivers are doing anything and everything they can to slow the progression of their loved one’s memory shutting down, but then well-meaning people offer simplistic solutions. If there were a fix or a cure, all of us facing this disease battle would have given everything we had to obtain it while we watched our loved ones brutally battle this mind thief. “Just eat this, not that. Just exercise more. Just engage in brain activity more. Just take this supplement. Just use this medication. If you had, if you would, if you could,” and on and on and on it goes. My mom was the healthiest eater, most fit, 78-year-old woman you could have met. Dementia still ravaged her life. While some of these suggestions may offer some benefit and progress is being made for some with dietary modifications, there is no hard and fast cure currently. Let’s work to find one.</p>
<div id="attachment_1268" style="width: 310px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-1268" class="size-medium wp-image-1268" src="https://www.heididalton.com/wp-content/uploads/2019/10/Resized_20180321_160609-300x225.jpeg" alt="" width="300" height="225" /><p id="caption-attachment-1268" class="wp-caption-text">My Precious Mom</p></div>
<p class="XzvDs _208Ie _2Dym_ blog-post-text-font blog-post-text-color _2p1aK _2R0Lu _2Dym_">Don’t forget to check on the caregivers. Send a card. Make a meal or send a gift card for a meal (you don’t have to wait until end stages have arrived &#8211; this disease is overwhelmingly exhausting no matter where your loved one is residing).</p>
<p class="XzvDs _208Ie _2Dym_ blog-post-text-font blog-post-text-color _2p1aK _2R0Lu _2Dym_">If someone’s loved one is in a memory care facility, don’t visit without asking their caregiver first. My mom was extremely afraid of anyone she didn’t recognize knocking on her “apartment” (as we called it) door. It would have sent her into a tailspin to have people she had forgotten coming to see her. They should also be willing to hear from you about simple guidelines on how to speak and act around your loved one. If you’re the caregiver, don’t hesitate to set strict boundaries about who comes and goes. We did. It will save you and your loved one from huge upheavals if you are able to keep a calm, peaceful environment.</p>
<p class="XzvDs _208Ie _2Dym_ blog-post-text-font blog-post-text-color _2p1aK _2R0Lu _2Dym_">If you’re visiting someone with dementia, don’t say, “Don’t you remember me?” My sweet mom would immediately look down at the floor, obviously uncomfortable and confused because she didn’t remember. Instead state who you are and why you are there. Even my husband and I did this every single time we knocked on Mom’s door or approached her in a different area of the facility. “Hi Mom. It’s Heidi and Jeff. We came to visit for a while.” Every. Single. Time. And don’t get offended if you’re not remembered on that day. It could change tomorrow or it might never change. Some days we were my mom’s parents; other days we were her daughter and son-in-law again. It is heartbreaking, but there is no fault to be placed for a disease that is destroying the brain.</p>
<p class="XzvDs _208Ie _2Dym_ blog-post-text-font blog-post-text-color _2p1aK _2R0Lu _2Dym_">Don’t hesitate to send cards. When you do, keep the words short and simple. The time comes where they can’t make sense of endless words. Mom couldn’t read straight across a line. She skipped lines, and it made no sense to her. Make sure you send cards with beautiful, clear pictures and not “odd” pictures. Mom looked at a picture that wasn’t clear and wondered all sorts of scary things about it. She loved looking at pictures of pretty scenery or puppies, etc. She saved them and looked at them over and over again.</p>
<p class="XzvDs _208Ie _2Dym_ blog-post-text-font blog-post-text-color _2p1aK _2R0Lu _2Dym_">Don’t take gifts without asking the caregiver first. I was fortunate here because those who went to visit my mom were very tuned into this. It is a kind gesture, but there comes a point in time where items like hand creams, lotions, etc. need to be put up out of reach for safety concerns. Those with a dementia-related disease will get to the point where they don’t remember what these items are used for. A hand cream might be mistaken for toothpaste. Always ask first. For a while, Mom was able to enjoy those things. Then we got to the point where I made labels in German (her native language) with a picture and placed on all of her personal care items. This worked for a short time. After a while, we had to go in and do a sweep of her apartment, placing dangerous items out of reach for her own safety. Any glass or breakable items were off limits from the beginning. They presented too much of a danger for our particular situation.</p>
<p class="XzvDs _208Ie _2Dym_ blog-post-text-font blog-post-text-color _2p1aK _2R0Lu _2Dym_">Last but not least, please don’t refer to people with dementia as “those people.” “Those people” are the same as “those people” with heart disease, “those people” with kidney disease, “those people” with diabetes, “those people” with lung disease. . . you get the point. It’s just that people with dementia are dealing with a brain disease. Let’s all start treating it as the disease it is, with love and compassion, and hopefully we’ll find a cure.</p>
<p>The post <a href="https://www.heididalton.com/dementia-donts/">Dementia Don&#8217;ts!</a> appeared first on <a href="https://www.heididalton.com">Heidi Dalton</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Taking Care of Our Spiritual Family</title>
		<link>https://www.heididalton.com/taking-care-of-our-spiritual-family/</link>
		
		<dc:creator><![CDATA[Heidi Dalton]]></dc:creator>
		<pubDate>Thu, 29 Jul 2021 15:52:00 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://www.heididalton.com/?p=1264</guid>

					<description><![CDATA[<p>It seems as though ministry has taken on a new meaning of "bigger is better."</p>
<p>The post <a href="https://www.heididalton.com/taking-care-of-our-spiritual-family/">Taking Care of Our Spiritual Family</a> appeared first on <a href="https://www.heididalton.com">Heidi Dalton</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>What has happened to ministry?</p>
<p>It seems as though ministry has taken on a new meaning of &#8220;bigger is better.&#8221; Do only the big production ministries and only social media-post-worthy acts of service matter? We&#8217;ve slowly lost sight of what daily ministry means to a hurting world, and I believe we&#8217;ve lost the personal touch of one-on-one people helping.</p>
<p>I remember growing up, and ministry meant taking a meal to a grieving family or a mom with a new baby. Our Sunday School class passed around a signup sheet for each person to take a meal over the following several weeks to ease a family&#8217;s work load while they adjusted to their new bundle of joy. If we were grieving, the Church (both members and pastor) stopped by to pray with us. <strong>We were family.</strong></p>
<p>Ministry meant going to nursing homes where we sang and greeted the residents in hallways as we entered and left. We learned to communicate with, and love and appreciate, those who had reached their elderly years of fragility. I fondly remember the smiles on those faces. <strong>We were family.</strong></p>
<p>Ministry meant a group of women getting together to study God&#8217;s Word every Wednesday morning without going through an entire hierarchy of people to get approval (although we did have obstacles of legalism in leadership at times). We simply decided to meet, took turns preparing studies, brought snacks, made new friendships, and supported each other with the love of Jesus. We were a wide range of ages from young, tired moms dragging their babies and toddlers in each week, to older, wiser women who guided us with their words and lives. That, my friends, was true, God-ordained mentoring. <strong>We were family.</strong></p>
<p><img loading="lazy" decoding="async" class=" wp-image-1265 aligncenter" src="https://www.heididalton.com/wp-content/uploads/2021/07/For-the-spirit-of-heaviness-put-on-a-garment-of-praise-300x251.png" alt="" width="300" height="251" /></p>
<p>Ministry was everyone from the Church piling into an old school bus on a cold, snowy, winter&#8217;s night, when we drove to sick-and-shut-in&#8217;s homes (as we called them). We sang Christmas carols and delivered plates of homemade cookies or loaves of homemade bread. I remember many glistening, teary eyes while we sang those carols, both from the people receiving our gifts of love as well as those of us serving. It was because both were being blessed. <strong>We were all family.</strong></p>
<p>Ministry meant we visited those in the hospital instead of being caught up in running the church like a business. We were taught that <strong>we were the church, </strong>living and breathing, and we went to hurting people when the need was there. <strong>We were family.</strong></p>
<p>We now live in a day and time where everyone is pushing various methods of what we need to do to make life safer, reach more people, reach younger people, remember the elderly, rescue devastated children, and ease the pain of tragedies happening so fast that we can no longer wrap our heads around it. I do realize that things have changed drastically with a pandemic in our midst, but we can still minister one-on-one in modified ways. Maybe we in the Church need to stop trying to assimilate to (and being overstimulated by) the current culture and its methods, which are already being force-fed to us daily. Instead, maybe we should consider going <em>back</em> in order to go <em>forward</em> in the <em>simplicity</em> of serving each other again as though <strong>we are family</strong>, because in God&#8217;s eyes, <strong>we are</strong>.</p>
<p>&#8220;Carry one another&#8217;s burdens and in this way you will fulfill the requirements of the law of Christ [that is, the law of Christian love].&#8221; Galatians 6:2 AMP</p>
<p>The post <a href="https://www.heididalton.com/taking-care-of-our-spiritual-family/">Taking Care of Our Spiritual Family</a> appeared first on <a href="https://www.heididalton.com">Heidi Dalton</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Jesus Rescues</title>
		<link>https://www.heididalton.com/jesus-rescues/</link>
		
		<dc:creator><![CDATA[Heidi Dalton]]></dc:creator>
		<pubDate>Wed, 23 Jun 2021 14:26:34 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://www.heididalton.com/?p=1249</guid>

					<description><![CDATA[<p>He longs and loves to rescue, even if our faith gets a little wobbly in the storm.</p>
<p>The post <a href="https://www.heididalton.com/jesus-rescues/">Jesus Rescues</a> appeared first on <a href="https://www.heididalton.com">Heidi Dalton</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div>Immediately after this, Jesus insisted that his disciples get back into the boat and cross to the other side of the lake, while he sent the people home.  After sending them home, he went up into the hills by himself to pray. Night fell while he was there alone.</div>
<div></div>
<div></div>
<div>Meanwhile, the disciples were in trouble far away from land, for a strong wind had risen, and they were fighting heavy waves. About three o’clock in the morning Jesus came toward them, walking on the water. When the disciples saw him walking on the water, they were terrified. In their fear, they cried out, “It’s a ghost!”</div>
<div></div>
<div></div>
<div> But Jesus spoke to them at once. “Don’t be afraid,” he said. “Take courage. I am here!”</div>
<div></div>
<div></div>
<div>Then Peter called to him, “Lord, if it’s really you, tell me to come to you, walking on the water.”</div>
<div></div>
<div></div>
<div>“Yes, come,” Jesus said.&#8221;</div>
<div></div>
<div></div>
<div>Matthew 14:22-29 NLT</div>
<div></div>
<div><img loading="lazy" decoding="async" class="size-medium wp-image-1250 aligncenter" src="https://www.heididalton.com/wp-content/uploads/2021/06/Jesus-longs-and-loves-to-rescue-300x251.png" alt="" width="300" height="251" /></div>
<div></div>
<div>Somewhere in all the times I read these verses I missed the fact that this happened in the middle of the night. It was, as some versions say, the fourth watch of the night, which would have been between 3-6 AM. This means they had been up all night, they were in the middle of very rough waters, waves, and wind, plus it was DARK.  For some reason, this added realization of it being dark made this even more fearful for me as I read it again, and it helped me understand the disciples&#8217; reaction even better.</div>
<div></div>
<div></div>
<div>Most of us know the rest of the story. Many people focus on Peter then taking his eyes off of Jesus and sinking, but I&#8217;m amazed that he was willing to walk to Jesus in the dark with horrendous water conditions. People also focus on Jesus&#8217;s next words about Peter&#8217;s &#8220;little faith&#8221;, but what I see is Jesus (without any hesitation whatsoever) immediately holding out His hand to Peter and rescuing him, not in admonishment, but in love and kindness. God&#8217;s strength is in our weakness. He longs and loves to rescue, even if our faith gets a little wobbly in the storm.</div>
<p>&nbsp;</p>
<div></div>
<div id="m_-3247662592173941782ydpe23ba3ceyiv9177375200yMail_cursorElementTracker_1624454878057">Heidi Dalton &#8211; Writer</div>
<p>The post <a href="https://www.heididalton.com/jesus-rescues/">Jesus Rescues</a> appeared first on <a href="https://www.heididalton.com">Heidi Dalton</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Hands of Hope</title>
		<link>https://www.heididalton.com/hands-of-hope/</link>
					<comments>https://www.heididalton.com/hands-of-hope/#respond</comments>
		
		<dc:creator><![CDATA[Heidi Dalton]]></dc:creator>
		<pubDate>Fri, 12 Feb 2021 16:49:02 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://www.heididalton.com/?p=1220</guid>

					<description><![CDATA[<p>What God has allowed into my life is also what gave me a passion for ministering to those who suffer through trauma.</p>
<p>The post <a href="https://www.heididalton.com/hands-of-hope/">Hands of Hope</a> appeared first on <a href="https://www.heididalton.com">Heidi Dalton</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div>Diane Langberg, renowned Christian psychologist on trauma, says, &#8220;I think a look at suffering humanity would lead to the realization that trauma is perhaps the greatest mission field of the twenty-first century. Trauma is the equivalent of a personal tsunami.&#8221;</div>
<div></div>
<div><strong>Hands of Hope</strong></div>
<div></div>
<div>I&#8217;m a person of hope, not hope in this world, but hope in God. I sign all of my books with, &#8220;Hope eternal.&#8221; I&#8217;m also a person who is real. I wrote a book on my honest journey with my mom who battled dementia. It was a traumatic journey. I&#8217;m not being negative; I&#8217;m being real. It is brutal to watch your loved one&#8217;s mind being hijacked by a brain disease that ultimately takes his or her life. And when I say brutal, I mean brutal.</div>
<div></div>
<div>That isn&#8217;t the only traumatic event I&#8217;ve been through. It wasn&#8217;t the first, and it wasn&#8217;t the last. Trauma. Personal tsunamis. What God has allowed into my life is also what gave me a passion for ministering to those who suffer through trauma.</div>
<div></div>
<div>We are in a time currently where people are experiencing massive trauma. We could gloss over it, but it wouldn&#8217;t be Christ-like to do that. Maybe you&#8217;re not concerned about current events and the far-reaching effects, but for others who have been personally touched, their world has been turned into a whirlwind.</div>
<div></div>
<div>Trauma is a time to offer practical comfort along with our Scriptures that we so easily toss out there. I&#8217;m all about the Bible (anyone who knows me knows that), but what good is knowledge without hands of ministry to make it real in someone&#8217;s life? Trauma is a time where we need to bring life to those words we&#8217;ve memorized.</div>
<div></div>
<p><img loading="lazy" decoding="async" class="size-medium wp-image-1221 aligncenter" src="https://www.heididalton.com/wp-content/uploads/2021/02/Untitled-design5-300x251.png" alt="" width="300" height="251" /></p>
<div></div>
<div>We&#8217;re a bit more limited with our social distancing, but that doesn&#8217;t mean we&#8217;re helpless. Don&#8217;t say, &#8220;If you need anything, just let me know!&#8221; When someone is overwhelmed by a crisis or traumatic event, just put your creative thinking cap on and help without burdening them more.</div>
<div></div>
<div>Do you know someone who is ill and quarantined? Drop some necessary groceries on their doorstep while keeping yourself safe. Someone who is out of work or struggling financially? Single parents? Send a gift card for gas or groceries. Someone who is afraid? Send them an encouraging message. Someone needs a meal? Call a restaurant and have one delivered to them. Someone who lives alone? Call to check on them. Someone needs supplies? Send Amazon to their door with a few supplies.</div>
<div></div>
<div>We live in a day and age where the opportunities to help someone are endless and convenient. And while it can be a material item, it doesn&#8217;t have to be. People need emotional support just as much. We can give the gift of prayer that reaches far beyond any physical limitations. You aren&#8217;t called to do the same thing as I am doing, but we are all called to do something. We shouldn&#8217;t be letting people suffer alone. We have a responsibility to each other in the Lord.</div>
<div></div>
<div>And last but surely not least, offer hope. With all I&#8217;ve been through, I know beyond the shadow of a doubt that we have a God who heals. We are not helpless, and we are not hopeless. God does keep his promises. He does restore. He will calm the storm. He has not abandoned us. And after all is said and done, he will redeem the pain for our good and his glory. Offer a hand of hope. Be the light.</div>
<div></div>
<div id="ydp94c75af7yiv9746135762yMail_cursorElementTracker_1613147430422">Hope eternal, my friends. Hope eternal.</div>
<div id="ydp94c75af7yiv9746135762ymail_android_signature"></div>
<p>The post <a href="https://www.heididalton.com/hands-of-hope/">Hands of Hope</a> appeared first on <a href="https://www.heididalton.com">Heidi Dalton</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.heididalton.com/hands-of-hope/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
	</channel>
</rss>
